I was listening to a song written and performed by a family friend named "The Song Within". In the beginning, he talks about how we all have a song inside of us that inspires and strengthens us. The song lyrics starts with "It keeps me going when I feel like giving up; it gives me hope when it seems all hope is gone;". It's a very uplifting song.
Listening to this song got me thinking about my "song"...the thing within me that brings me joy, hope, and peace. I also began to think about common things that I do in my regular life. I can remember driving to a show or an event...having joy about whatever experience I was about to have. I can remember how quickly that moment would turn from joy to anxiety and discomfort if I am impacted by something like traffic, getting lost, or running late. The first and natural thing that I do...without thinking...is turning off the music that I was listening to at that moment in an effort to "focus" or concentrate on the issue at hand. I turn off the music?!? I find that I mute my music thinking that it helps me to resolve my issues or obstacles.
I realize that this is a common reaction for me in most aspects of my life. I find that I tend to mute the "music within" thinking that he helps me to focus on resolution. The very thing(s) that bring me joy, hope, and peace are being silenced in the very moment I need them the most. The only thing that I get in those times is a growing sense of sorrow until my struggle has passed. I have effectively switched my focus to the sorrow surrounding the struggle instead of the joy of the experience.
Are you anything like me? Do you turn down or off your "music" thinking you're doing yourself a good service? I challenge you today to lean into your music within in troubling times. I challenge you today to never mute your music...never silence your joy...never deafen your hope...never suppress your peace.